fredag 8 april 2011

Skippa yogan...

Undersökningar visar att VODKA ger dig samma fördelar som Yoga gör!


Savasana
Position of total relax
ation.




Balasana

Position that brings the sensation of peace and calm.





Setu Bandha Sarvangasana

This position calms the brain and heals tired legs.




Marjayasana
Position stimulates the midirift area and the spinal comumn.


Halasana
Excelent for back pain and imsomnia.





Dolphin

Excelent for the shoulder area, thorax, legs, and arms.



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